Working with clients in diverse settings, my commitment lies in promoting well-being and developing meaning in individuals. I create a space for curiosity and creativity, encouraging you to connect with your internal wisdom, strengthen the mind-body connection, and identify obstacles preventing the realisation of your potential. My goal is to shed light on the available options by providing a fresh perspective. Fees for individual sessions £90.00 I also work with BUPA and WPA insurance clients. Themes that I work with Anxiety Creative Blocks and Enhancing the Creative Process Body Stress, Trauma, and Recovery Navigating Cross-Cultural Experiences and Challenges Healing from Racism and Intersecting Oppressions Overcoming Isolation, Loneliness, and Solitude Exploring Identity and Sexuality Building Intimacy and Deepening Connections Infidelity Recovery and Rebuilding Trust Coping with Major Life Transitions Addressing the Impact of Shadism on Self-Esteem Navigating Relationship Challenges Support for Suicide Ideation Stress Management and Burnout Recovery Grief, Loss, and Healing Preparation and Integration for Plant Medicine Journeys

My role is to facilitate transformative dialogue, grounded in systemic theory and couples work, to help strengthen relationships and overcome conflict. I work with a variety of configurations, including non-monogamous relationships, LGBTQIA+ partnerships, blended families, parent-child dynamics, and siblings. Together, we address challenges, improve communication, and break unhelpful patterns. Specialisations include: Developing active listening skills and attunement Intimacy and connection building Recovery from trauma and trust rebuilding Renewing mutual understanding Address the impact of technology and pornography on relationships Parenting and co-parenting support Couples Fees : £160 and I also work with insurance providers WPA

I enjoy witnessing change via facilitating immersive workshops, blending trauma informed concepts, body awareness with mind-expanding topics like conflict management, oppression awareness and collective healing . These workshops empower participants to foster personal growth and develop facilitation and interpersonal skills, including: Enhance active listening and understanding theory. Navigating group relational dynamics. Building skills to assert, and negotiate effectively Enhancing communication styles in conflicts and challenges Group work can be demanding but offers a powerful path to meaningful growth and skill development. Fees on request

My work is expansive, I lead seminars and workshops centered on bespoke topics and also from my published chapter, "The Power of A Name," featured in the BAATN anthology, Therapy in Colour (April 2023). I have enjoyed creating interesting educational workshops at institutions, including BAATN - Black, African, Asian Therapy Network, The Gestalt Institute of Pittsburgh and the North London Group Therapy Network. These seminars and workshops explore themes such as family dynamics, cultural identity, fear and anxiety, anger, transformation, and mental health in the music industry, providing participants with practical insights and transformative experiences. Upcoming 2025 Summer Offerings: April 2025 - Navigating Fear and Anxiety Through the Lens of Neurodiversity - In Person London Bridge - Limited Spaces May 2025 - Online Workshop for The Gestalt Institute of Pittsburgh, Navigating Fear and Anxiety Through the Lens of Neurodiversity June 2025 - BAATN Online Workshop - Can We Move from Fear to Excitement: Exploring AI's Impact on Psychotherapy for Melanated Therapists Completed Events 2024 Interview with the Editorial Team Seminar: "Power of A Name" at the North London Group Therapy Network Gestalt Institute of Pittsburgh (Online Seminar) Topic: "A Gestalt Therapy Approach to the Darker and Lighter Sides of Family Dynamics" Gestalt Institute of Pittsburgh (In-Person Seminar) Topic: "Differentiating the Nuances of Fears and Anxieties in the Practice of Gestalt Therapy" In-Person Workshop at London Bridge Topic: "A Gestalt Perspective on Anger: Transforming Conflict into Connection" Cultural Identity and Dynamics around Power. Fear vs. Anxiety: A Gestalt Approach Transforming Anger into Connection Mental Health in the Music Industry Through these events, I aim to assist connection, and empowering participants to apply these insights in their personal and professional lives. Fees on request